Ozone Therapy

Ozone Therapy for Active Lifestyles: Faster Recovery, Stronger Performance

September 30, 20252 min read

Athletes know the truth: performance isn’t only built in training — it’s secured in recovery. Every sprint, lift, or game taxes the body, and without proper repair, the risk of injury and fatigue rises. At Power Wellness Spot, we integrate science-backed therapies like ozone therapy to help athletes train harder, recover faster, and perform at their peak.

What Is Ozone Therapy?
Ozone is oxygen in its most active form (O₃). Unlike the oxygen you breathe, ozone carries an extra atom that gives it unique biological power. In medicine, this means it can stimulate circulation, reduce inflammation, and activate cellular repair — all vital for athletes who push their bodies daily.

Why Athletes Choose Ozone
Sports performance is not only about strength and endurance but also about:

  • Recovery: Reducing muscle inflammation and accelerating healing after training.

  • Resilience: Strengthening immunity to avoid illness during competitive seasons.

  • Prevention: Supporting tissue repair before minor issues turn into major injuries.

  • Energy: Optimizing oxygen metabolism and mitochondrial function for sustained performance.

How Do We Apply It?
At Power Wellness Spot, ozone therapy is tailored to athlete needs:

  • IV ozonated saline: Quick recharge for oxygen delivery and energy.

  • Rectal insufflation: Needle-free systemic support to boost endurance and recovery.

  • Local infiltration: Targeted relief for tendon, ligament, or joint injuries.

  • Bagging technique: Accelerates wound healing and skin repair.

  • Major Autohemotherapy (MAH): Systemic immune and metabolic activation for peak condition.

Real Results in Sports Medicine
Athletes using ozone therapy often report:

  • Shorter recovery times after competitions.

  • Reduced soreness and inflammation.

  • Improved focus and sleep quality.

  • Greater resilience against illness and overtraining fatigue.

Part of a Bigger Picture
At Power Wellness Spot, ozone therapy is combined with IV nutrient therapy, NAD+, glutathione, peptide therapy, and hormone optimization. Together, these treatments form a comprehensive toolkit for performance, helping athletes build not only strength but also long-term resilience.

The Takeaway
Every athlete has a secret weapon — the difference is whether you’re using yours. Ozone therapy isn’t about shortcuts; it’s about smarter recovery, stronger performance, and sustainable health.

👉Book your session today at Power Wellness Spot and experience the difference ozone therapy can make for your performance and recovery.

Dr. Carmen Helena Acevedo Herrera IMD MSc
Founder & CEO, Munay Integrative Health LLC
Founder, The Munay Wellness Foundation

Carmen Acevedo

Dr. Carmen Helena Acevedo Herrera IMD MSc Founder & CEO, Munay Integrative Health LLC Founder, The Munay Wellness Foundation

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